Creating an understanding of the Shadow

Ann Askenberger's honey-ghost-trap® method is based on a holistic concept. It consists of a digital coaching tool, a workshop solution with several additional modules, an online course for those who want to learn at their own pace, and a book. Some of the products are about creating an understanding of the Shadow, while others aim to create change.

Understand your shadow side with the help of:

The book "Your shadow is your strength"

This book is written for those who lead others in some way or who want to take greater ownership of their own lives. It deals with the most important and complex relationship you have: the one between yourself and the person you don't want or dare to be. The book describes something that you may not even be aware of, but which, without your consent, controls you every day at work, at home and on the journey in between.

The book is available in both Swedish and English, both in paper and e-book format.

Buy the book here
honey-ghost-trap® ONLINE TRAINING

The honey-ghost-trap® online training is for those who are interested in developing more aspects of themselves but are tired of constantly having to become a better person to be good enough.

Why settle for your best self when you can access your whole self? Rediscover parts of yourself that you have hidden and forgotten, but which could be your greatest asset.

12 lessons that you can take at your own pace, when it suits you.
The course is available in both Swedish and English.

Visit the course portal

Are you interested in creating change using the honey-ghost-trap®?
Visit honeyghosttrap.se to learn how to become a facilitator.